Shoulder arthritis can make everyday movements difficult. Reaching overhead to dress yourself, lifting, sleeping on your side, driving, washing your hair, putting on a seatbelt or returning to work can become much harder when the shoulder joint is painful, stiff or worn. Arthritis is not one single condition. Different types of arthritis can affect the
Shoulder Arthritis Treatment in Adelaide Read More »
Elbow pain can significantly impact your ability to work, train, and participate in sports. Whether you are a competitive athlete or enjoy weekend tennis or cricket, persistent stiffness, aching, or sharp pain should not be ignored. As an experienced elbow specialist in Adelaide, Dr James McLean treats a broad range of upper limb conditions, including
Elbow Sports Injuries in Adelaide: What You Should Know About Diagnosis & Treatment Read More »
Shoulder pain can significantly affect your daily life, especially when it impacts your ability to lift, carry, or sleep comfortably. One of the most common causes of shoulder pain is a rotator cuff tear. The rotator cuff is a group of four muscles and tendons that stabilise the shoulder joint and enable arm movement. When
Understanding Rotator Cuff Tears: Causes, Symptoms, and Treatment Read More »
Shoulder pain can arise from a range of conditions, from mild tendonitis to complex rotator cuff tears and arthritis. Many patients wonder whether physiotherapy alone can resolve their symptoms or if they should consider seeing a Shoulder Surgeon in Adelaide, like Dr James McLean. This blog will help you understand when conservative management suffices and
Can Physiotherapy Help My Shoulder or Do I Need Surgery? Read More »
Shoulder surgery can be a life-changing procedure for those suffering from chronic pain, fracture complications, or degenerative conditions. Whether you’ve undergone a shoulder arthroscopy, rotator cuff repair, or a more extensive shoulder replacement, knowing what to expect during the recovery process helps set realistic goals and reduces anxiety. Below is an overview of typical timelines,
What to Expect After Shoulder Surgery: Recovery Timeline & Tips Read More »